Water conditioners are also known as salt-free water softeners. Water conditioner does not completely remove the minerals it just eliminates the ability to accumulate and form limescale while a water softener completely removes the minerals. Leon is a Thirty-something-year-old blogger from Mauritius who is currently studying for a Masters degree in chemical and processing Engineering at the University of Eldoret in Kenya. Read more about him.
Skip to primary navigation Skip to main content Skip to primary sidebar Listening to manufacturers of water softeners, you only hear of the virtues of water softeners. Water softeners are great.
Water softeners add sodium to your drinking water. Groups of people are anxious that softening water lead to an increased level of sodium in the water. Sodium is associated with conditions such as high blood pressure which increases the risk of stroke, heart attack, and other organs failure. However, if you examine the amount of sodium that is added to water during the process of removing hardness, it is negligible.
To soften one cup of water mg of sodium is added. One cup of soft water will have 20mg of sodium; compared to a 12 ounce can of soda that has 80mg of salt or cup of milk that has mg of sodium.
According to the American Heart Association AHA , the prescribed daily intake of sodium should be between mg to 2, mg per day. A healthy adult who is under the age of 50 can consume 2, mg sodium without suffering any negative consequences. If you are older and suffer from some health condition, you should restrict your sodium intake to no more than mg. We can conclude the amount of sodium that is added to drinking water is insignificant unless your doctor has advised you to reduce.
Risk of toxic metals poisoning because soft water is more corrosive. Areas with especially hard water will require more salt to soften the water, and therefore the softened water contains higher sodium levels. Recommended daily intake by the NHS is 2,mg of sodium. It is recommended that softened water is not used for baby feed preparation, particularly for those six weeks and under.
Take a look at the baby feed instructions for advice. The additional sodium in softened water upsets this balance and some babies have been known to suffer from dehydration. If you have been advised by a doctor to be on a low sodium diet, it is recommended not to drink softened water. Our experts will carry out this test during the free home-demonstration visit and again after your water softener has been installed. This tap bypasses the water softening device and produces filtered hard water for you and your family to drink, rather than soft water.
If you are concerned about drinking softened water, have a young baby or follow a low-sodium diet, you have access to your original drinking water source, while your home, your finances and your skin feel the benefits of softened water. There is no universal policy about drinking softened water. In most of the European Union Member States, national regulations list sodium only as an indicator parameter, which does not contribute to the definition of whether water is fit to drink.
For comparison, the USDA reports that one tablespoon of ketchup contains about mg of sodium, whereas a slice of white bread from the supermarket has a sodium content of around mg.
Of course, certain health conditions require that you reduce your overall sodium intake considerably. Health conditions that may require a person to follow a reduced sodium diet — and therefore may need to reduce the amount of soft water they consume — include:.
After all, many bottled waters tout the health benefits of added minerals. Tofu 46 mg. Spinach 99 mg. Kale mg. Bananas 27 mg Peas 33 mg. Potatoes 23 mg. Whole milk mg. Potatoes mg. Broccoli mg. There are plenty of benefits to using a water softener in your home. Soft water has certain characteristics many Arizona homeowners find beneficial not just for hygiene, but for household chores and home maintenance. These benefits include:. Many homeowners concerned with the quality of their soft drinking water choose to invest in a combined water softening and filtration system.
These systems not only remove the minerals responsible for water hardness, but also a number of other common tap water contaminants.
Reverse osmosis water filters remove the minerals responsible for water hardness, plus sodium and other chemicals and substances from your water.
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